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Strong abdominals and back muscles minimize long-term back pain and create good posture.

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Pelvic Health Physiotherapy

Megan Armbruster-Stephen, one of our physiotherapists, is accredited with the Saskatchewan College of Physical Therapists to provide assessment and treatment for male and female urinary incontinence and pelvic floor dysfunction”.

DO YOU PEE WHEN YOU LAUGH, SNEEZE OR EXERCISE? OR, DO YOU…

  • have to run to make it to the washroom in time?
  • pass gas unexpectedly?
  • make frequent trips to the washroom?
  • experience pain during intercourse?
  • feel like something is falling down in your pelvis?
  • experience unresolved pain in your low back, pelvis, hips, or perineum?
  • have “doming” of your abdominal muscles?
  • have lingering scar tissue from childbirth, episiotomies, C-sections, or abdominal surgery?

These are COMMON complaints but they are NOT NORMAL.

THERE IS HELP AVAILABLE!

Physiotherapists with special training can treat a diagnosis of:

  • Incontinence in men and women
  • Pelvic organ prolapse
  • Pelvic pain
  • Post-partum tearing/episiotomies
  • Pregnancy-related complaints

When should you consult a pelvic health physiotherapist?

If you have:
  • Leaking of urine, gas, or stool
  • Frequent trips to the washroom
  • Feelings of pressure or heaviness in your vagina
  • Pain (specifically in your pubic bone, groin, back, pelvis or buttocks)
  • Bulging or tenting of your abdomen when performing exercise or getting out of bed
  • Pain with intercourse
  • Scarring from episiotomies, C-section or childbirth
  • Scarring from other abdominal or pelvic surgeries
  • Questions about how you can maintain an active lifestyle
DID YOU KNOW?
  • Males can experience urine leakage too. This most commonly occurs after removal of the prostate.
  • Males can also be bothered by frequent rips to the washroom or pelvic pain.
  • It is estimated that 3.5 million Canadians experience some form of unwanted leakage.

PELVIC HEALTH PHYSIOTHERAPY

How can you get started?

  • Call 306-522-4995 to book an appointment
  • No referral necessary

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